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One shot of B12 contains approx 100 micrograms of the vitamin, 40 times the amount of this vitamin recommended for a healthy adult every day

Vitamin B-12 is a water soluble vitamin that helps with brain and nervous system functions, and the formation of red blood cells

Individuals who consume an excess of alcoholic beverages often suffer from deficiencies of the B12 and other critical nutrients because alcohol inhibits their absorption

B12 Injections for Energy and Mood Its true vitamin B12 plays a major role in energy metabolism

If you are ready to find out whether B12 deficiency may be contributing to your symptoms, scheduling a consultation is a straightforward first step